Since I made this declaration, I've been working out fairly consistant -- at least four evenings a week. I think I can see a difference. HotMomma says she does, but I don't know if she's just saying it to build my confidence. Hopefully she's not f#%king with me.
Now that I'm back to working out regularly, I also want to get into something to get the heart pounding, blood flowing and sweat pouring. Yesterday, as I was driving to work I passed at least 15 people out for a morning run. It made me think I want to start doing that again. Years ago I used to do it in the evenings. I would put my headphones on and just take off. It was exhilirating.
Right now it's too hot during the day, but early morning, just as the sun creeps over Sunrise Mountain in the east, the weather is ideal. It's warm, but not too warm. So I think in the next week or two I'm going to start. And I think I'll keep my shirt on for now.
First thing's first though...I need to buy new running shoes. After a recent purge of old and worn out shoes, I'm down to only dress shoes for work and sandals. It's time for a trip to the outlet mall.
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